Resources

Podcast episodes featuring my work

  • On social and emotional development

    Sharing about the importance of social and emotional development in the early years and how we can nurture it, On the Where You Are podcast series by Kelty Mental Health

  • On high expectations, shame and guilt in parenthood

    Expectations are so high on parents today. I speak to shame and guilt in parenthood, and how building resilience to shame can help us find more connection and ease as parents. On the Where You Are podcast series.

  • On understanding shame in parenthood

    An episode for ADHD Kids can Thrive, where Kate and I speak about the complexities of experiencing shame in parenthood, and fostering self-compassion and forgiveness to navigate the parenting journey.

Videos and Webinars

A webinar about fostering resilience and setting kids up for back-to-school success, hosted by Kelty Mental Health.

Speaking on self-compassion as the first panelist in this webinar on The New Normal: Preparing Ourselves & Our Children for Back to School.
by the Dalai Lama Center for Peace and Education

A webinar for Early Years Educations on fostering social and emotional development, for the University of British Columbia

A Pecha-Kucha style presentation of a reserach idea about helping parents build resilience, as a UBC public scholar

​Academic Resources

Some academic publications from when I was completing my doctorate degree in Human Development, Learning and Culture from the University of British Columbia (UBC). ​ For more information on my research, visit my Academia page here.

BOOK CHAPTERS

JOURNAL ARTICLES